What do you desire most? What is your final form? Do you like a raisin glaze?

An introduction to your Deep Night Deep You Meditation Journey with podcast host and celebrated Guru of the Gowanus, Dale Seever.

Take another step in your personal Deep Night Journey with this short, mini-meditation session led by podcast host and celebrated Guru of the Gowanus, Dale Seever. Dale believes that meditation doesn't have to be hard, or take up lots of time, or even make any sense. You can accomplish a better you in roughly a minute, that's a Deep Night promise.